Sparkling water is a refreshing, fizzy drink that can bring you many benefits. Whether you drink it plain or flavoured, sparkling water allows you to stay hydrated while enjoying its benefits for your health, well-being and the environment. In this article, we give you 10 reasons to drink sparkling water on a daily basis.
Helps digestion
Sparkling water can help relieve digestive problems such as nausea, bloating, constipation or stomach acid. Carbon dioxide stimulates the secretion of saliva and gastric juices, making it easier to digest food. Sparkling water is also rich in sodium bicarbonate, which neutralises excess acidity in the stomach.
Packed with essential minerals
Depending on its origin and composition, sparkling water can contain calcium, magnesium, potassium, fluoride, iron and sulphur. These minerals help to regulate blood pH, nerve transmission, muscle contraction, bone and tooth formation, haemoglobin synthesis and liver detoxification.
Contributes to a feeling of satiation
Sparkling water can help you control your appetite. Thanks to its bubbles, it takes up more space in the stomach and makes you feel full faster and longer than still water. No more snacking between meals!
A healthy alternative to sugary drinks
Unlike soft drinks, fruit juices or energy drinks, sparkling water contains no sugar, colourings, artificial flavourings or caffeine. So you can satisfy your thirst without adding empty calories, risking diabetes or disrupting your sleep. You can also flavour your sparkling water with lemon, mint, ginger or other fruits for a different taste experience.
Beneficial effects on the skin
Sparkling water can also have positive effects on your skin. It helps to eliminate toxins, regulate pH levels and improve blood circulation, all of which contribute to making your skin clearer, brighter and more elastic. Used as a toner, sparkling water also effectively cleanses and firms your face.
Improves hydration
Hydration is essential for the proper functioning of all your organs. Drinking sparkling water can encourage you to drink more water, as it tastes better and is more filling than still water. It prevents fatigue, headaches, cramps and dehydration. It can also help you compensate for water loss through sweating, urination or breathing.
An eco-friendly solution
Sparkling water can be produced from tap water, eliminating the need for disposable plastic bottles. You can use reusable cups or bottles to serve yourself from our sparkling water fountains.
Availability and easy access with a fountain
Sparkling water is easily accessible thanks to our sparkling water dispensers. Fresh, sparkling water is always at your fingertips. A sparkling water cooler is practical for businesses, local authorities, schools or private individuals.
An economical choice for the long term
A sparkling water dispenser may represent an initial investment, but it will save you money over the long term. Because tap water is carbonated directly from the fountain, you can enjoy high-quality carbonated water at a lower cost.
Water that’s easy to customise
Sparkling water is also a drink that offers a variety of customisation options. You can choose the degree of carbonation of your water, according to your preferences. You can also flavour your sparkling water with fruit, herbs, spices or syrups, to give it flavour and colour.
So what are you waiting for to start drinking sparkling water? Let your users enjoy all its benefits, thanks to our sparkling water coolers, which will allow you to have quality sparkling water at all times, without having to buy bottles or store them. On our site you’ll find sparkling water coolers to suit your needs. Contact us today to find out more!